Year in Review, Here’s to 2017!

So I’m a little late with the whole New Year’s post, resolution, year review and all that, cause this year is already starting off with a bang! I’ve barely had time to sit down and write about all the adventures I’ve been on! 2018 is going to be a rockin year I can feel it. […]

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Happy Holidays from Sunny California!

Christmas Eve a couple friends and I spent the day in Corona Del Mar before sending Sarah off to Belize for the holidays. Stephen made his famous Mulled wine and we all grabbed our santa hats and climbing shoes and headed to Pirates Cove. We spent the day bouldering, drinking mulled wine, dancing and playing […]

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Beginner’s Guide to Bouldering

So, you’ve noticed the rise of this new thing called “bouldering” and “climbing gyms” are popping up all over the place. You’ve decided you want to give it a try, but you have no idea where to start? Well, you’re not alone. I’ve been asked this question a lot so I’ve decided to put together […]

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A Day of Gratitude

Beautiful day in Malibu for a little yoga and meditation. I’ve been doing a lot of climbing lately, it’s such a physically demanding sport it’s taken up all my attention. I’ve been feeling pretty tight and sore in my muscles, especially in my shoulders, so I’m incorporating more stretching and yoga to balance it all […]

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