Take Care

If you are like me then you have a habit of pushing yourself til you can’t go anymore. Self care seems frivolous and if you aren’t in pain and sore all the time then you must not be working hard enough, right? Well that’s me. Always on the go and if I’m not I feel […]

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I Fell in Love with Kos, Greece

At 3am I woke up and took the shuttle back to the airport in Athens where I flew to Kos, Greece. I arrived around 6am the sun was barely coming up. I was too early to check into my hotel room. The front desk guy was nice enough to store my bags so I could […]

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My first Adventure out of the Country! Destination: Greece

Yikes! So I know this post is EXTREMELY overdue. Here I am in September and I’m finally getting the chance to sit down and think about my life changing adventure 2 months ago. Life has been increasingly busy since then. We have a lot to talk about! I left the US on June 5th for […]

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Morning Yoga Sesh

I’ve been playing around with balance and working on strengthening my shoulders and core. Yoga is such a great tool for climbing, and all aspects of life in general. Holding a handstand for more than a couple seconds has always been a huge challenge for me. Strengthening the core not only helps with handstands but […]

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